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I think a huge mistake we make is not allowing ourselves to feel. Whenever I’m driving in my car and a memory pops into my head that forms a lump in my throat my first instinct is the immediately shut it away. But I try to force myself to feel it, the loss. I let myself cry and slam my fists into the steering wheel because I know my mind needs my body. Sometimes the spaces in our head aren’t big enough for the pain we feel and it’s our bodies job to set it free.
Jenna Anne (via booboo-kittyfuk)

(Source: escapetosunsets)

clockworkbuttlord:

These are some silly things I do when I’m sad and need a distraction.

  • Make popcorn, and try to catch it on your tongue. Bonus points if you hit yourself in the eye.
  • Turn on your favorite CD. For every song, draw a picture. When the song goes off and a new one starts, start a new picture.
  • Open minecraft, creative mode. Dig straight down, then lay TNT all the way back up. Set it off. Go witness the caves you just opened up.
  • Pet a dog. If you don’t have a dog, pet a cat. If the cat refuses, wrap him in a blanket and hug him. If you don’t have either one of these, hug your favorite stuffed animal and give it a kiss.
  • Write a complimentary letter to a stranger and put it in your library book when you return it.
  • Make a video log. Talk about everything you remember from the last month.
  • Draw a picture of your dream home. 
  • Turn the lights out, put your headphones on. Click here
  • Make ridiculous faces, make a photo collage. Challenge a friend to mimic your faces.
  • Read your favorite book.
  • Take 1 packet of hot cocoa, mix with warm milk. Mix roughly half a table spoon of vanilla and a sprinkle of cinnamon.
  • Collect fortune cookie fortunes, tape them to a binder.
  • Send 5 random followers a message.
  • Write a message to your favorite celebrity. Send it, or don’t.
  • Put marshmallows on a microwaveable plate, and stick them in the microwave for 10-20 seconds. Watch them through the glass.

Feel free to add things. Pass the list around. You never know who might need it.

Dance like Charlie to Walkin’ On Sunshine.

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